Comments on: How To Raise My HDL (good cholesterol) Levels? http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/ Helpful Hints and Tips on How to Achieve A Normal Cholesterol Level Thu, 14 Jan 2010 01:02:31 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Suman lata A http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/comment-page-1/#comment-811 Suman lata A Wed, 02 Dec 2009 05:56:32 +0000 http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/#comment-811 <a href="">kurt</a> I am a heart patient for the last six and half years. Your hdl is on lower side but not alarming. You should dip 5 almonds (badam) daily in the water at night and take in the morning after removing it cover, it will definitely raise your HDL.. If you can get " Arjun tree chhal" it will be very useful for maintaining cholesterol & healthy heart.Change in lifestyle, eating habits daily pranayam will also be useful. For more detail about lifestyle you may visit following website-- kurt

I am a heart patient for the last six and half years. Your hdl is on lower side but not alarming. You should dip 5 almonds (badam) daily in the water at night and take in the morning after removing it cover, it will definitely raise your HDL.. If you can get ” Arjun tree chhal” it will be very useful for maintaining cholesterol & healthy heart.Change in lifestyle, eating habits daily pranayam will also be useful. For more detail about lifestyle you may visit following website–

]]> By: hrpuff i http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/comment-page-1/#comment-810 hrpuff i Mon, 30 Nov 2009 08:41:19 +0000 http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/#comment-810 <a href="">sebarr</a> I have noticed that other than diet & exercise, everytime I smoke it affects my HDL & LDL H goes down & L goes up. Even one or two cigs a week make a difference. sebarr

I have noticed that other than diet & exercise, everytime I smoke it affects my HDL & LDL H goes down & L goes up. Even one or two cigs a week make a difference.

]]> By: a.j.uk http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/comment-page-1/#comment-809 a.j.uk Sat, 28 Nov 2009 08:04:01 +0000 http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/#comment-809 <a href="">coronel</a> not the answer you are looking for as I live in England where we have the nhs service but I have often wondered how you would manage in America if you did not have medical insurance. . But I am also interested in diet and nutrition and from experience over a lot of years a good diet really does make a difference to ones health and the need for a doctor. coronel

not the answer you are looking for as I live in England where we have the nhs service but I have often wondered how you would manage in America if you did not have medical insurance. . But I am also interested in diet and nutrition and from experience over a lot of years a good diet really does make a difference to ones health and the need for a doctor.

]]> By: Toonces http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/comment-page-1/#comment-808 Toonces Fri, 27 Nov 2009 08:55:48 +0000 http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/#comment-808 <a href="">bauer</a> One handful of nuts per day (walnuts) Olive oil 1 tbsp / day - cleans arteries Salmon, Cod or Bass 3x/wk fish oil flavinoids - nuts, green tea, red wine, grapes, cranberries, oj, onions, tomatoes and tomato juice. Red meat as little as possible but the link below describes the reasons for the list above and some benefits of hamburger (WITHOUT cheese). T bauer

One handful of nuts per day (walnuts)
Olive oil 1 tbsp / day – cleans arteries
Salmon, Cod or Bass 3x/wk fish oil
flavinoids – nuts, green tea, red wine, grapes, cranberries, oj, onions, tomatoes and tomato juice.

Red meat as little as possible but the link below describes the reasons for the list above and some benefits of hamburger (WITHOUT cheese).

T

]]> By: Dan B http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/comment-page-1/#comment-807 Dan B Thu, 26 Nov 2009 10:53:12 +0000 http://cholesterolarticles.com/blog/cholesterol-level/how-to-raise-my-hdl-good-cholesterol-levels/319/#comment-807 <a href="">mcguire</a> eat honey nut cheerios mcguire

eat honey nut cheerios

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