Can anyone give me tips on food shopping?
Posted August 31st, 2008techwiz2000_2000 asked: My boyfriend is on a very strict diet; he’s got too high cholesterol and he’s obese, so he has this one nutritionist who gave him a list of foods he can have and foods to avoid for losing weight, as well as a chart of how many servings of what food group to [...]
How can i rise my HDL (good cholesterol)?
Posted August 16th, 2008enrique g asked: Hi, I’m male, 35 years old, 5′ 5″, 150 ponds, i work out 2 or 3 times a week, and i used to eat a lot of junk food.
I was diagnosed high cholesterol 3 months ago. I didn’t want to take any medication and instead i started with low [...]
I’ve just been diagnosed with high cholesterol (257). I want to lower it w/o meds. Suggestions?
Posted August 15th, 2008keepsondancing asked: Have you had success and/or side effects with drugs? Has anyone been able to lower their cholesterol with changes in diet alone?
My doctor doubts that I can make a change because I already eat well – low fat, no fried foods, no fast foods, very little meat, lots of fruits & veggies. Now [...]
Low Fat Meat Diet..Recipes?
Posted August 13th, 2008CAM asked: My boyfriend just got put on this due to his cholesterol.
He can have lean meat like pork, chicken, etc.
This has changed my whole way of shopping and cooking.
He of course also is not suppose to have the dairy product, cheese, sour cream, creamy soups etc.
I have found some recipes and have tweaked some [...]
Why doc says I have HIGH cholesterol?
Posted August 8th, 2008GOOG asked: I don’t understand why my doctor says I have HIGH cholesterol. Total 197; highest it’s ever been. I am 63, have run 6 marathons and still run 30+ miles per week, eat a very low fat diet. Most people consider me a “health nut”. It just doesn’t seem logical to me.tapatr
Technorati Tags: Cholesterol, [...]
suggestions for lowering my cholesterol?
Posted August 7th, 2008GuitarSwizzle asked: my total cholesterol is 232. i’m 24 years old and my family has terrible history with cholesterol. my ldl is 168 and the doctor says my triglycerides are fine. i’d still like to lower my cholesterol though. i know it’s going to be diet and exercise. i drink scotch in place of beer [...]