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on Sunday, September 21st, 2008 at 9:52 pm and is filed under Low Cholesterol Diet.
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3 Responses to “What is a good diet for someone trying to help their blood pressure and cholesterol?”
If you have high blood pressure you want to avoid a diet that is high in fat… also smoking and drinking can affect blood pressure and daily exercise can help lower it…
September 22nd, 2008 at 3:01 am
osru
serious?
September 23rd, 2008 at 1:21 am
clarence
for cholestrol oats with a tsp of cinnamon powder, almonds, walnuts are good. even pranayam brings down the level per sitting.
September 24th, 2008 at 4:34 am
grossman
If you have high blood pressure you want to avoid a diet that is high in fat… also smoking and drinking can affect blood pressure and daily exercise can help lower it…